Videos – Balance Yoga

Kids Yoga with Kelsey #3

Paige Kaleita Kids Yoga, Videos April 27, 2020June 9, 2020Kelsey, Kids Yoga

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Yoga Nidra with Lynn

Paige Kaleita Meditation, Relaxation, Videos April 10, 2020June 9, 2020featured, lynn, relaxation

For rest in these troubled times

If you are able to support the studio in any way during the temporary closure due to Covid-19, we would greatly appreciate it. Just click on the donate button below.

Kids Yoga with Kelsey #2

Paige Kaleita Kids Yoga, Videos April 7, 2020June 9, 2020Kelsey, Kids Yoga

If you are able to support the studio in any way during the temporary closure due to Covid-19, we would greatly appreciate it. Just click on the donate button below.

Mindfulness Meditation Series – Class 4

balanceyogavt Meditation, Series, Videos April 1, 2020June 9, 2020Maggie Mae, Meditation

If you are able to support the studio in any way during the temporary closure due to Covid-19, we would greatly appreciate it. Just click on the donate button below.

Mindfulness Meditation Series – Class 3

balanceyogavt Meditation, Series, Videos March 31, 2020June 9, 2020Maggie Mae, Meditation

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Class 4 – coming soon!

If you are able to support the studio in any way during the temporary closure due to Covid-19, we would greatly appreciate it. Just click on the donate button below.

Mindfulness Meditation Series – Class 2

balanceyogavt Meditation, Series, Videos March 30, 2020June 9, 2020Maggie Mae, Meditation

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Class 3 – Coming Soon!

If you are able to support the studio in any way during the temporary closure due to Covid-19, we would greatly appreciate it. Just click on the donate button below.

Mindfulness Meditation Series with Maggie Mae – Class 1

balanceyogavt Meditation, Series, Videos March 29, 2020June 9, 2020Maggie Mae, Meditation

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Class 2 – Coming Soon

If you are able to support the studio in any way during the temporary closure due to Covid-19, we would greatly appreciate it. Just click on the donate button below.

Mindfulness Meditation Series with Maggie Mae – Introduction

balanceyogavt Meditation, Series, Videos March 28, 2020June 9, 2020featured, Maggie Mae, Meditation

Introduction to a 4-part series

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Class 1

If you are able to support the studio in any way during the temporary closure due to Covid-19, we would greatly appreciate it. Just click on the donate button below.

Kids Yoga with Kelsey #1

balanceyogavt Kids Yoga, Videos March 25, 2020June 9, 2020featured, Kelsey, Kids Yoga

If you are able to support the studio in any way during the temporary closure due to Covid-19, we would greatly appreciate it. Just click on the donate button below.

Guided Relaxation with Kerry

balanceyogavt Meditation, Relaxation, Videos March 23, 2020June 10, 2020featured, kerry, relaxation

Stay calm and centered

Below is a guided relaxation recorded by Kerry for you all to use to help you stay calm and centered. Additional videos and live classes will be available soon.

If you are able to support the studio in any way during the temporary closure due to Covid-19, we would greatly appreciate it. Just click on the donate button below.