Introduction to Qigong: A 6 week series
with Leigh Cole
Mondays at 4pm, on the following Mondays:
September 28, October 5, October 19, October 26, November 9, November 16.
Location: Yoga Dome
Cost: $125 for the 6-class series, or $25 per class for drop-in
Astrology for Everyday Life: Learning to Read Your Birth Chart
with Jennie Date
Sundays: 3:00-5:00 pm
Dates: October 18, November 15, December 13, January 10, 2026
Location: Downtown Studio
Series cost: $65/class
Join Jennie and learn how to use the personal mandala of your birth chart to support your navigation of everyday life. A language and a map, astrology provides a unique and ancient lens through which to view your purpose, your relationships, your wellness, and your connection to collective patterns. Astrology pairs with other spiritual practices by helping you develop witness consciousness and deepen compassion for self and others. Each of these workshops stands alone, though the more you attend, the more your knowledge grows.
A copy of your chart will be provided. Please be prepared to submit your birth detail (place, date, exact time) when you sign up.
Who’s It For
- The astro-curious, whether newbie, intermediate, or advanced
- Intrepid explorers of personal patterns and inner knowing
- Creative types compelled by story, archetypes, and an understanding of the elements
What To Expect
- A sturdy understanding of your unique astrological code, including an overview of how
- Each planet represents a psychological function
- Each sign reveals complex layers of behavior
- Each house symbolizes different life territories
- Insight into your lifelong themes and relationship dynamics
- Practical ways to apply self-understanding for greater internal-external alignment
- Useful strategies for managing stress points and calming the nervous system
Class 1: Sunday October 18, 2026, 3-5pm
The Path Before You: Your Ascendant
Operating on both casual and profound levels, the Ascendant represents the mask you inadvertently wear and the underlying motive that instructs your movement through the world. It summarizes components of your physical constitution with implications for your wellness. And also, because it pinpoints the singular moment of your birth, it sets your overall life curriculum, serving as the anchor point for your astrological blueprint. Come and learn what this powerful point in your chart shows you about your overall life path.
Class 2: Sunday December 13, 2026, 3-5pm
Your Guiding Light: The Sun
Most folks are familiar with their Sun sign, the zodiac sign in which the Sun appeared to sit during the season of your birth. Just like the Sun in the solar system, your Sun is the central governing force in your birth chart and can be used to understand your personality – the core essence that you shine out – and your purpose – the direction in which to radiate your light. Most of the personal work associated with the Sun revolves around clearing out obstacles to your natural luminescence. Affirm what you already know and take it deeper.
Class 3: Sunday January 10, 2026, 3-5pm
Your Instinct and Intuition: Your Moon
One of the most intriguing and workable parts of the astrology chart, the Moon encompasses your emotional profile, including the chief emotional instinct that drives you, the keys to healing your younger selves, and access to your all-important intuition. It steers you toward the inner sources of self-acceptance, the practical tools that support your emotional wellness, and the healing work of being in relationship with the self. Through the Moon, we gain insight into our mothers, our moods, and our mysteries.
Class 4 -Date to be determined
Your Perceptions and Principles: Your Mercury and Venus
Once you’ve learned your three primary signatures of your Ascendant, Sun, and Moon, the next step is to grasp the meaning of the two planets that spin between us and the Sun. Mercury, the winged messenger, refers to our perceptions and how we think and communicate. Venus, goddess of connection, invites us to know the principles that underlie our decisions. Together, they help us understand the way we relate to others. Furthermore, their retrograde periods provide opportunities for rest, reflection, and rejuvenation, a point we will visit. We will discuss both your natal placement and using the retrogrades.
Restorative Reset: Soften and Surrender
Give yourself permission to slow down amid the busyness of the holiday season.
with Crystal Tinker
Date: Sunday Dec 6, 2026 – 4:00-5:30 pm
Location: Downtown Studio
Series cost: $22
Restorative Reset: Soften and Surrender
Restorative Reset is a monthly invitation to slow down, rest, and reconnect with yourself. Each gathering explores a different theme through calming breathwork, gentle movement, restorative poses, and guided meditation.
December’s theme, Soften and Surrender, invites you to soften tension, release the pressure to do more, and give yourself permission to rest amid the holiday season. Through calming breathwork, gentle movement, restorative poses, and guided meditation, you’ll be supported in settling into stillness and making space for ease.
75-minute practice followed by 15 minutes for tea and connection.
Restorative Reset: New Year Ground and Balance
Begin the year with steadiness and space to reconnect
with Crystal Tinker
Date: Sunday January 3, 2027 – 4:00-5:30 pm
Location: Downtown Studio
Series cost: $25
Restorative Reset is a monthly invitation to slow down, rest, and reconnect with yourself. Each gathering explores a different theme through calming breathwork, gentle movement, restorative poses, and guided meditation.
January’s theme, Ground and Balance, invites you to find steadiness and welcome the new year with intention. Through calming breathwork, gentle movement, restorative poses, and Yoga Nidra, you’ll have space to pause, reflect, and connect with what supports you.
Stay afterward for a warm cup of tea and time to connect.
Creative Flow: Yoga/Art/Community-Print Making with Kerry and Lisa
January 22, 5:30-8:30 p.m.
Location: Depot Street
Cost:$65
Join Lisa and Kerry for an evening of relaxing yoga, messy hands, gelli printmaking, and connection.
We’ll begin with an hour of movement, relaxation, and release; creating space to let go of daily concerns and settle into the creative process. From there, we’ll explore gelli printing, a playful, process-focused form of printmaking that invites experimentation, spontaneity, and freedom from perfection.
Layer by layer, unexpected beauty reveals itself.
Come practice, play, connect, and create with us.
We will provide light snacks and beverages.
This class is limited to individuals 18 and over.
Restorative Reset: Open the Heart
with Crystal Tinker
Date: Sunday Feb 7, 2027 – 4:00-5:30 pm
Location: Downtown Studio
Series cost: $25
Restorative Reset is a monthly invitation to slow down, rest, and reconnect with yourself.
Each gathering explores a different theme through calming breathwork, gentle movement, restorative poses, and guided meditation.
February’s theme, Open the Heart, offers space to meet yourself with more compassion and extend the same to others. We’ll close with a loving-kindness meditation, gently offering wishes of care and well-being to ourselves and others.
Stay afterward for a warm cup of tea and time to connect.