Private Yoga Sessions (60 minutes)
If you’re curious about yoga but feel hesitant about joining a group class, a private session can be a wonderful place to begin. One-on-one instruction allows you to move at your own pace while becoming familiar with foundational postures, breathing practices, and the language of yoga.
Private sessions are also ideal if you’re looking for more personalized guidance. Your instructor can help adapt postures to support injuries, physical limitations, or specific wellness goals, creating a practice that works best for your body.
Whether you’re brand new to yoga or looking to deepen your practice, private sessions offer a supportive space to explore and grow with individualized attention.
Private Group Yoga Classes (75 minutes)
Private group classes are a fun and meaningful way to share yoga with friends, coworkers, or your community. We’ll help create a relaxed and welcoming experience tailored to your group.
Over the years, we’ve led sessions for book clubs, running groups, ski buddies waiting for snow, adult birthday celebrations, and many other gatherings. You’re welcome to request a specific instructor, or we can match your group with someone who will be a great fit.
Private group classes are currently held in our geodesic dome from May through October, or online year-round.
Contact us to plan a session that’s personalized, welcoming, and just right for your group.
Group size and pricing
2–10 people: $130
11–15 people: $170
Yoga Therapy
Personalized yoga practices to help you reconnect with your body, calm your nervous system, and feel more like yourself again.
Sometimes the hardest thing to explain is simply that you don’t feel like yourself anymore. You may feel anxious, overwhelmed, disconnected, or stuck in patterns of tension that are difficult to shift on your own. Yoga therapy offers a supportive, personalized approach to helping you reconnect and move toward greater balance.
What Is Yoga Therapy?
Yoga therapy is a holistic approach to well-being that adapts the practices and principles of yoga to meet each individual’s unique needs. Rather than focusing only on exercise, it works with the body, breath, and mind as interconnected parts of health.
Through gentle movement, breathing practices, relaxation, and mindful awareness, yoga therapy helps reveal patterns of tension, stress, and disconnection while supporting the body’s natural capacity to restore balance.
Many people seek yoga therapy when they are feeling anxious, depleted, or simply not quite like themselves. Others come for support with physical concerns such as recovering from surgery, addressing shoulder or joint pain, or improving breathing. Wherever you are starting from, yoga therapy creates space to slow down, listen to your body, and begin making meaningful changes.
Working With Kerry
Kerry is a certified Yoga Therapist through the International Association of Yoga Therapists (IAYT), a certified massage therapist, a student of Ayurveda and an experienced teacher of human biology. With decades of experience, she brings together scientific understanding of the body with an intuitive, compassionate approach. Clients often describe her presence as calm, steady, and deeply supportive.
Each session is tailored to your needs and goals. Together you’ll explore simple, practical tools that can help you feel better in your body and more grounded in daily life. Sessions include one-on-one time with Kerry, ongoing communication between visits, and a personalized written plan to support your practice between sessions.