Blog

What Can We Do Now?

There are many ways to take action. Some are big, some are small, all of them matter. First and foremost, be centered, be ready to listen and not take offense and be ready to change. Your yoga practice gives you

Movies and Videos to Watch

Here is a list of videos and movies that may help us understand where we are, how we got here and how we can change to truly be a country that values all people equally. Just Mercy 13th I Am

Books to Read

Reading is a wonderful way to educate ourselves.  Here is a list of books that have been recommended to us by friends and colleagues. It will be updated as we learn of new titles. If you would like to add